Night Guards
Protect Your Teeth While You Sleep
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One common issue many individuals face is teeth grinding, also known as bruxism, which can occur during sleep. A night guard, sometimes called a night splint, is an effective solution to protect your teeth and ensure a restful night’s sleep.
What is a Night Guard?
A night guard is a custom-fitted oral appliance designed to be worn while you sleep. Its primary purpose is to create a barrier between your upper and lower teeth, preventing the damaging effects of grinding and clenching.
Why Do You Need a Night Guard?
- Prevent Tooth Damage: Teeth grinding can wear down the enamel, leading to chipped, cracked, or even broken teeth. A night guard helps to protect your teeth from this wear and tear.
- Reduce Jaw Pain: Bruxism can cause significant strain on the jaw muscles, leading to discomfort and pain. A night guard alleviates this pressure, promoting jaw relaxation and reducing associated pain.
- Minimise Headaches: Many individuals who grind their teeth experience tension headaches. Wearing a night guard can alleviate muscle strain and help reduce the frequency and intensity of these headaches.
- Protect Dental Work: If you have veneers, crowns or bridges a nightguard can provide an extra layer of protection, helping to preserve your dental investments.
Custom-Fitted Night Guards
Crafted from high-quality materials, these night guards are individually designed based on impressions of your teeth. This ensures a snug fit and maximum comfort, making it easier to wear overnight.
Caring for Your Night Guard
To ensure your night guard remains effective and hygienic, follow these care tips:
- Rinse your night guard before and after each use.
- Clean it with a soft toothbrush and mild soap, avoiding harsh chemicals.
- Store it in a protective case when not in use to prevent damage.
- Regularly check for wear and consult your dentist if you notice any changes in fit or comfort.
